An overnight apple cider vinegar rinse doesn’t promise miracles—it simply helps restore balance. Its mild acidity supports scalp pH, smooths the hair cuticle, and gently clears buildup while calming irritation when properly diluted.
By morning, hair often feels cleaner, less frizzy, and easier to manage. The scent fades, leaving a fresh feel. It’s a simple, low-effort step that can make a noticeable difference over time.